Activities & Strategies

50 Mental Health Activities for Primary School 

Explore 50 fun mental health activities for primary school kids! These exercises promote coping skills, self-esteem, and resilience, and are perfect for teachers, parents, and caregivers.

10 Free Worksheets On Self-Help For Teenage Anxiety 

10 Free Worksheets on self-help for teenage anxiety. These worksheets will help you understand what causes anxiety in teens and how to deal with it in a healthy way.

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